Virtual Rec Center

Follow us on Facebook @ORRecParks for more ideas to keep you and your loved ones active, creative, and connected!

Have a great idea or link you’d like to share? Let us know!

Garden & Lawn

Get Active

The Mayo Clinic and the CDC recommend getting in at least 30 minutes of physical activity every day!                                                                                  Please check with your doctor before beginning any physical activities.

Activities for Kids

Activities for Teens

Adulting 101

Senior Activities

¡Actividades en español!

Exercise Your Mind

Try these resources to keep your mind sharp:

Language Lessons

  • Open Culture Up to 48 different languages to learn!
  • Free Spanish Lessons – Online beginner Spanish lessons with audio
  • Duolingo – takes a game-like approach to learning and promises it’ll be free forever.
  • Learn A – a simple learning experience created by the U.S. Institute of Languages
  • Busuu – One of the more popular platforms that makes you part of a social community that allows you to learn languages from others.

Learning for Kids

Get Creative!

Having a hobby helps declutter the mind, destress, and increase your physical health.


“I believe 100 percent in the power and importance of music.”    – James Taylor

Games & Crafts!

Explore the World and Our Own Backyard

Learn about Oak Ridge, and its Incredible History


Need Help?

  • National Suicide Prevention Hotline – We can all help prevent suicide. 24/7, free and confidential support. 800-273-8255 (TALK)     Or you can just Chat with someone.
  • The Tribe – Peer to Peer support group for teens faced with mental health challenges and/or difficult family dynamics
  • Need Help due to Cyberbullying? – If you’re experiencing cyberbullying, you’re not alone. Find out what cyberbullying is and what you can do to protect yourself.



Neither the City of Oak Ridge nor the Oak Ridge Recreation and Parks department does not endorse nor receive funds to advertise any of the third-party sites or services listed or referenced on this page.